Sep 302012
2 weeks in to Arnold's workout routine and a 4 month progress photos!

I started a new Fall Session 2012 category where I will write my thoughts and progress for the Fall now that the Summer is over. I’ve completed the Stronglifts 5×5 and for the last two weeks I’ve been following Arnold’s 4-day a week workout routine outlined in his book Arnold: The Education of a Bodybuilder. […]


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