-Guest post by Tsaru- You have joined /r/faimprovement, and you are now, of course reading on this website. Clearly, you have some change in mind, but what is it? Do you simply want a significant other, or do you want to be able to pick up nearly anyone at a bar? Do you want to […]

Combine an extremely mentally ill psychopath with raging sexual frustration, lack of personal responsibility, and an unhealthy world view, and you have Elliot Roger. A failed man. He committed mass murder, killing six people and himself. In his wake, he left a number of videos on social media and quite a long manifesto. The core […]

I received an email from a reader of ShakedownLab and he asked a few questions about starting a blog/website for self-improvement. He teaches some men in the Seattle area. Here are his questions, and my responses. 1-How exactly did you get started? I detail my entire story here. It details how I became involved with self […]

This will be a really long post, so brace yourself. Self post too, so no karma. It’s been a full year. One full year in the making since I started this track for self-improvement. A year ago I was socially clueless and embarrassing with women. I was consistently friend-zoned and felt that women simply weren’t […]

The issue that I have with a lot of people who just dismiss everything here as PUA techniques is, “what constitutes a PUA (pick up artist) technique?” It seems that everyone has their own arbitrary definition. Where is the line drawn between what a PUA tactic is and something that just an attractive, social, and […]