Feb 042015
Lesson learned from meditation: Be a mountain

My business has run out of space in our downtown office and we have started to overflow staff to a hip shared office environment here in DC. This place is incredible. You are surrounded by people who are making shit happen, being productive and creative. It’s rather inspiring compared to the animal house that is our main […]

Oct 082013
How to gain confidence with women

Question from the forum: While reading your post regarding confidence, you mentioned that it stems from trust in oneself. How does one develop that trust then? Practice. In the last two years I’ve approached thousands of people and engaged in practically every conceivable social interaction. While every interaction is different, it almost always follows a […]

Sep 172013
Identifying your need for approval

1)  You must admit to, and acknowledge your NFA, and then identify specifically what it is, and commit to doing something about it NOW! 2)  You have to determine, to the best of your ability, where the need came from Go back and figure out the origin of the development of your need for approval For me, I can still […]

Aug 052013
Profound words by Kiefer Sutherland

I was a huge fan of the show 24 starring Kiefer Sutherland. Revolutionary for its time and it’s actually coming back for a ninth season in Spring of 2014 and I couldn’t be more excited for it. Anyway, in 2005, Kiefer and the band he signed and helped promote (Rocco Deluca and the Burden), went […]

Apr 032013
Life as a man with confidence

There’s a common thread in /r/faimprovement about confidence. How to get confidence. What really constitutes true confidence. Etc. As a man who has been on both ends of the spectrum — no confidence vs. tons of confidence, I want to describe how your thought patterns, identity, and mindset change over time as one gains confidence. In […]


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