Sep 302012
2 weeks in to Arnold's workout routine and a 4 month progress photos!

I started a new Fall Session 2012 category where I will write my thoughts and progress for the Fall now that the Summer is over. I’ve completed the Stronglifts 5×5 and for the last two weeks I’ve been following Arnold’s 4-day a week workout routine outlined in his book Arnold: The Education of a Bodybuilder. […]

Jul 022012
1 month progress report. Before and after pics

So it has been officially one month since I started the Summer Session 2012 health binge/workout. Thanks to everyone who has been following along so far. The last month has been nothing short of incredible in terms of what I have learned and how I feel. I have never felt as healthy as I do […]

Jun 152012
Starting the stronglifts 5x5 routine

So for the last two weeks I’ve been doing only cardio and calisthenics. Time to build strength and put on some muscle. I got my school card renewed so I can hit the gym. With my post yesterday, I’ve switched to mornings and I’ve never felt more motivated to get jacked and in shape. I’ve been […]


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